When experiencing depression, I couldn’t get out of bed or focus. My goals and
dreams drifted away. I got my life back through the help of a support group of
people who had been where I was. They helped me see that my life wasn’t limited
– that I could still achieve my dreams.
Fifty thousand people find compassion and encouragement at their local
Depression and Bipolar Support Alliance support group. Visit support helps dot
org, or call 800-826-3632 to learn more. We’ve been there. We can help.