Welcome to BowFlex, the recognized leading manufacturer of exercise equipment since 1989. Everyday, millions of people use our equipment to enrich their health and lifestyle…and we’re glad you’re one of them.
Now, to help you lose weight, shape and tone your body, improve your cardiovascular health, increase your metabolism, and to help you look and feel your best, we’re pleased to introduce you to the ‘BowFlex Criss-Cross Personal Gym’ DVD.
This interactive DVD makes everything from assembly, maintenance, and usage a snap! It allows you to tailor your workouts to match your goals. It walks you through the assembly process step-by-step! It even contains software that you can download onto your own computer to keep detailed logs of your workouts!
Ready? Great. Choose a chapter and join millions of other happy and fit people.