One of the best things about life is friends. You find them wherever you go. Friends are essential because they help bring out the best in you. When they see your worst, they still care. They just accept. Friends are the stars in your happy memories. In your sad memories, they are the shoulders you […] Read more

Relax into your base posture. Place your hands palm-down on your knees. Relax your chest. The upper chest is not directly involved in this practice. First let the breath be as it is. Breathe through the nose. Then take a slightly deeper inhalation into the belly. When you exhale the first three times, each time […] Read more

Getting Motivated and Staying Motivated I am motivated. I choose to be in motion right now. I have goals. I have dreams. I have plans. When I see a problem, I study it, I determine the solution, I see a clear picture of my goal and I put myself into action […] Read more

Have you ever fed a lover with just your hands? Closed your eyes and trusted, just trusted? Have you ever thrown a fistful of glitter in the air? Have you ever looked fear in the face and said, “I just don’t care.” […] Read more

The man whispered “God, speak to me” And a meadowlark sang. But the man did not hear. So the man yelled “God speak to me!” And the thunder rolled across the sky. But the man did not listen. . The man looked around and said “God let me see you.” And a star shone brightly. […] Read more

There is such power in Gods presence. He is almighty, and yet His might is perfectly balanced by His overwhelming love. He loved the world so much that from the very beginning He made a plan for our redemption, and he created every place and every thing that would make it happen […] Read more

Where is the home of your heart? The machinations of man covets and squanders our time as though it were of some significant value. Our hearts become preoccupied with issues and perplexities that never seem to go away. So debilitating are it’s affects we long for solace. The heart longs for a place of respite. […] Read more

We can lift ourselves out of ignorance. We can find ourselves as creatures of excellence and intelligence and skill. We can be free. We can fly! Each of us is in truth an idea – an unlimited idea of freedom. Everything that limits us we have to put aside. The most important thing in living […] Read more

We can lift ourselves out of ignorance. We can find ourselves as creatures of excellence and intelligence and skill. We can be free. We can fly! Each of us is, in truth, an idea – an unlimited idea of freedom. Everything that limits us, we have to put aside. The most important thing in living […] Read more