Calcium has long been known to help prevent osteoporosis, the brittle-bone disease that afflicts many older Americans, especially women. Calcium is particularly helpful in girls and women under 30, whose bones are still forming, and in post-menopausal women, who tend to lose calcium from their bones. In one study, children who took a 700-mg. calcium […] Read more

If you are over 60, you should know the warning signs of osteoporosis, Unfortunately, there aren’t any. The fact is, nearly 40% of women in their sixties have osteoporosis. Your risk may vary but it does increase with age […] Read more

Our Raccoon Year, by Paul Theroux One winter day Pa’s chair creaked as he sat up straight. He had been sleeping but heard something: a car in the driveway. He squinted as though a raccoon was approaching and he eyed Ma slipping out of the car as he would have eyed an animal. When she […] Read more

The first interesting thing about the Beatles for our purposes is how long they had already been together by the time they reached the United States. Lennon and McCartney first started playing together in 1957, seven years prior to landing in America. (Incidentally, the time that elapsed between their founding, and their arguably greatest artistic […] Read more

This video will show you how to create a new email account in Outlook XP. The first step in creating a new email account is to open Outlook XP. Once the program is open, move your mouse to the upper hand menu and click the tools button. Scroll down, and click”‘email accounts”. The “email accounts” […] Read more

Thanks for joining us for this episode of PawnCast247. Be sure to check out PawnCast247.com to learn more and access other episodes of the show to get even more pawn knowledge and experience, straight to your earbuds […] Read more

The Owensboro Museum of Fine Art is poised to share the extensive educational assets and resources demonstrated in this video with all the residents of Western Kentucky and asks for support of a proposal to include operational funds for this vision in the state’s next biennium budget. We wish to thank all who may positively […] Read more

A woman is a woman, according to history. But to Pablo Picasso, a woman was something else again. A combination of lines, forms, and colors. Picasso changed the combination to suit his moods, and his result was seldom Eve-like. The woman may have elephant ears, crossed eyes, two noses. In the name of art, Picasso […] Read more

After enrolling, PADI’s eLearning® system presents you with interactive presentations that include videos, audio, graphics and reading. Short quizzes let you gauge your progress, and review and correct anything you might happen to miss. This lets you move through the program efficiently and at your own pace. Prior to certification as a PADI Open Water […] Read more